Black Coffee Just Isn't My Cup of Tea

 

                             

Goodmorning!! Did that title grab your attention? Ha! Well, I started my IF (Intermittent Lifestyle) just like I said I would. I drank my coffee black yesterday BUT it was yucky!!!!! It's just not my cup of tea, coffee actually.  Ha! I actually used to drink it black but never enjoyed it. But I love coffee too much to ditch it.  SOoooooo, I'll just change up my system tomorrow. I will start drinking a cup of  green tea in the morning, while I'm in my Fasting Window (7 pm to 11-12:00 the next day). I will drink my coffee, with creamer, after lunch, during my Eating Window.  My creamer has alittle sugar but not as much as all the sweet tea I drink at lunch. Tea isn't bad for us, but all that sugar is. This will help me in that area too. Not only do I want and need to lose weight, but I want to be healthy for the Lord. 

       I'm trying to dejunk my body of toxins. I also need to continue dejunking my life and house. That's a continuous work in progress,  but I'm trying.  I confess....I've been procrastinating this lately. I haven't been lazy. I've been doing other stuff, but still putting off dejunking the back bedroom. That's my first room to tackle. So, please pray that I'll get it done SOON!! I know I'll be happier after it's done. We have some gardening to do this morning so, I'll start as soon as possible. I need to remember....JUST DO IT!! 

      HAVE A BLESSED DAY EVERYONE!! MAY GOD BLESS YOU!! 

Let Go of Uncleanness!!

 

                              

"Purge me with hyssop, and I shall be clean: wash me, and I shall be whiter than snow." Psalms 51:7

Letting Go

       I am starting a series on Housecleaning. That's not a fun topic, I know. But as Christians, God wants us to be clean and orderly.  "What? know ye not that your body is the temple of the Holy Ghost which is in you. Which ye have of God, and ye are not your own?" 1 Corinthians 6:19  We can't be a temple if we're dirty. I believe that goes for our whole lives, not just our bodies.  God wants our lives to be balanced.  I've touched on that in past blog posts.

       I will try to post as much as possible! I know I've said that countless of times, but I'm serious this time. I've laid my procrastination habits at Jesus' feet. I believe He has called me to blog, to encourage others. I want to obey God in all that I do. 

       I'm gonna write about Dejunking and Cleaning our bodies,  our minds, and our homes. Yeah, my life is a mess. BUT, I'm gonna be obedient to God. 

      I'll start today by Dejunking my body. I am NOW starting back on my Intermittent Fasting lifestyle. It has many benefits. I need to remove inflammation, impurities,  and fat from my body so I can be healthy again. I also have posts related to Intermittent Fasting. Just go to my archived posts to read them. I put creamer in my coffee this morning,  but will start back tomorrow morning without creamer. Some IF experts say you can add creamer,  and some don't. I believe it's keeping me from losing weight plus I have less energy and get real  hungry during my Fasting window, so I'm gonna stop using the creamer. I'll write something each day this week and next week about Dejunking our bodies, spiritually and physically. Then will write about Dejunking our minds, then our homes.  I don't think we can work efficiently in our homes if we are unhealthy in the other areas of our homes. Although,  I'm a work in progress, I'm gonna start dejunking/cleaning our back bedroom slowly.  

      If you have any questions or comments,  please feel free to do so. I would love to read and reply to them. As I said,  I want to encourage y'all.  

     I hope y'all have a blessed day!! Let Go of Uncleanness!!!